On average, people spent about an hour a day travelling in 2017, but only 12 minutes of that time is spent walking. Crucially, office workers are one of the most sedentary populations, spending 70-85% of time at work sitting. Offering regular health walks can help inject some activity into the working week, encourage colleagues to socialise and over time can help to keep them healthier and fitter.
Setting up your own workplace walk(s) is easier than you think. We can help get you started and support you to set-up your own walks. We have a team of qualified walk leaders who can scope out potential routes, help develop risk assessments and provide all the support and guidance you will need. And, the best part, we can offer this at no cost to your workplace.